Introduction

Introduced into the Hong Kong Emerging Movement in 2015.

The tools used in the sport are mainly made of sponge and nylon, and the gameplay is a mixture of dodgeball and frisbee.

Dodgeball is easy to master and very exciting, suitable for people of all ages.

It is not restricted by the venue and is very safe when exercising.

Gameplay

1. The competition can be held on a 9X18m infield field.

2. Each team has 10 players. Each game is divided into two rounds, each round lasts 3 minutes and 30 seconds.

3. The inning ends when the game time expires or there are no more players on either team. The winner gets 3 points, the tie gets 1 point each, and the loser gets 0 points.

4. Before the game starts, each team must decide the number of players in the inner and outer courts. The number of players can be freely determined, but there must be at least 1 player in the inner and outer courts.

5. The attacker must throw the dodge disc within five seconds, and the attacker who successfully attacks from the outfield can enter the infield.

6. If a defensive player catches the dodge disc in any way before it hits the ground, it is considered a valid catch. If the player misses or is hit, he/she is out and must move to the outfield immediately. Multiple players can be eliminated in a row during a single attack.

7. A pass to dodge the plate must go over the opponent's infield. A pass that does not go over the opponent's infield is considered a foul.